A. 10:00 to establish 1 RM – Deadlift
B. 3 Rounds – 4:00 Work / 2:00 Rest
300 Meter Row
20 STOH (135/95)
Max BMU in time remaining
*score total BMU
A. 10:00 to establish 1 RM – Deadlift
B. 3 Rounds – 4:00 Work / 2:00 Rest
300 Meter Row
20 STOH (135/95)
Max BMU in time remaining
*score total BMU