Friday, May 25, 2018

For Time:

50-40-30-20-10

Row

Abmat Sit Ups

10-15 minutes Stretch/Foam Roll

Saturday is MURPH! WOD variations for everyone and Drop-Ins welcome! We’ll have a Bloody Mary & Mimosa Bar along with Santiagos Breakfast Burritos and pastries… or BYO!

-Cheers!