16 Sep /0 Comments/WOD Friday, Sept 16 2016 A. 5 Rounds (not for score) :30 Back Squat (135/95…can use rack to keep bars off floor) :30 REST :30 Toe-2-Rings :30 REST :30 20 Meter Shuttle Run (5/10/15/20) :30 REST B. 6:00 Rope Climb Relay
