Conditioning
Always Remembered for Time
In Teams of 2
Buy-In 2001m Row
Then 4 Rounds of
9 Wall Walks
11 Bear Complex (135/95)
Cash-Out 2977m Row
Bear Complex:
Power Clean
F Squat
P Press
B Squat
P Press
Always Remembered for Time
In Teams of 2
Buy-In 2001m Row
Then 4 Rounds of
9 Wall Walks
11 Bear Complex (135/95)
Cash-Out 2977m Row
Bear Complex:
Power Clean
F Squat
P Press
B Squat
P Press