Members – Page 181 – BackCountry CrossFit

Invite your friends

It's always more fun to train with friends

Mar

Conditioning 20 Rounds, Alternating Rounds with a Partner15 Wall Balls 20/14lbs 9 Box Jump Overs 24/20″ 6 Power Cleans 135/95lbs

Feb

Conditioning 19.2

Feb

Conditioning 3 Rounds25 Wallballs 20/14lbs 20 DB Snatch 50/35lbs 15 DB Facing Burpees Extra/Accessory Handstand Push Ups

Feb

Conditioning 10 Rounds with a Partner 25/20 Calorie Row/Bike 20 Kettlebell Swings 53/35lbs10 Toes to Bar *Alternate Movements*

Feb

Conditioning AMRAP 8 Minutes40 Double Unders10 Front Squats 95/65lbs Rest 4:00AMRAP 8 Minutes40 Double Unders 10 Push Press 95/65lbs

1 … 179 180 181 182 183 … 448