“Jump Start” For Time: 60 Double Unders 30 Dumbbell Snatches (50/35) 60 Double Unders 30/21 Calorie Row 60 Double Unders 30 Toes to Bar 60 Double Unders 30/21 Calorie Row 60 Double Unders 30 Dumbbell Snatches (50/35)Read more

FAITH RX PRESENTS NAUGHTY OR NICE  SATURDAY, DECEMBER 15 – ALL CLASSES* *Do not have to register to participate HELP BCCF PROVIDE FOR THE TENNYSON CENTER FOR CHILDREN THE GYM WITH THE MOST T-SHIRT PURCHASES WINS EQUIPMENT!! CLICK HERE TO REGISTER      Read more