Monday, August 31 2015

A. Work up to heavy Power Clean for the day
B. For Max Time
0-2:00 2 WallWalk + 2 P. Clean (M:155/135/115,W:105/95/75)
2:00-4:00 2 WallWalk + 4 P. Clean
4:00-6:00 2 WallWalk + 6 P. Clean
etc…
*everyone to round of 16-18..cut last attempted rd in 1/2
for the ww & P. Cleans