8 Aug /0 Comments/WOD Monday, August 8 2016 A. Push Press 5 – 5 – 3 – 3 – 1 – 1 B. For time: 500 Meter Row 50 Push Press (95/65) 500 Meter Row 50 T2B 500 Meter Row C. 3:00 Plank Accumulation
