17 Feb /0 Comments/WOD Monday, Feb 16 2015 A. Work up to WOD Deadlift Weight or heavy for day B. For Time: 1000 Meter Row 20 Deadlift (M:245/225/185, W: 165/155/135) 50 WallBalls 20 Deadlift (M:245/225/185, W: 165/155/135) 500 Row