Monday, January 25 2016

25
Jan

Monday, January 25 2016

MacroChallenge WOD
4:00 Row for Meters
1:00 REST
4:00 AMRAP: 15 Slam Balls & 10 Ab Mat Situp
1:00 REST
4:00 Row for Meters
1:00 REST
4:00 AMRAP: 15 Slam Balls & 10 Ab Mat Situp