Monday July 6, 2020

Snatch Technique

5x on the :90s
2 Drop Snatch
2 Tall Snatch
Set [email protected] bar, Set [email protected] 35%, Set [email protected] 45-55%

Conditioning

“Stub Hub” for Time
21-15-9
T2B
P Snatch (95/65)
Directly Into 9-15-21
Cal Bike
OHS