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Monday, June 11, 2018

10
Jun

Monday, June 11, 2018

Squat Clean Thruster

Build to a Heavy Single

“Chalant”

For Time:
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
15 Lateral Barbell Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Barbell Burpees
9 Thrusters (135/95)

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