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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
- About BCCF West
What We Offer
Schedule
- Schedule – BCCF Main
- Schedule – BCCF West
Pricing
- Pricing – BCCF Main
- Pricing – BCCF West
Members
Contact

Monday, June 18, 2018

“Nose Bleed”

AMRAP 15:
27/21 Calorie Row
21 Deadlifts (135/95)
15 Burpees
9 Push Press (135/95)

Previous PostFriday, June 15, 2018Next PostTuesday, June 19, 2018

@BackCountryCrossFit
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