Monday June 22, 2020

21
Jun

Monday June 22, 2020

Conditioning

“7 on 7”
AMRAP 7
4 Bar MU
8 F Squats (185/135)
12/9 Cal Bike
16 T2B

Rest 3:00

AMRAP 7
4 Bar MU
8 F Squats (135/95)
12/9 Cal Bike
16 T2B