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Monday, May 14, 2018

13
May

Monday, May 14, 2018

Mainsite Monday: Individual Regional Event 5 Variation

50 HSPU (Scale: Push Ups)

50 TTB

50 Cal Assault Bike (or Row to minimize overlap)

50 Sandbag Box Step Overs

50 OH Plate Lunges (45, 25)

 

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