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Monday, May 16 2016

16
May

Monday, May 16 2016

6 Rounds for max reps:
     1:00 KB SDLHP (work form and steady pace)
     :30 REST
     1:00 HSPU (strict or kip)
     :30 REST
     1:00 Front Rack Lung Steps (w/KB)
     :30 REST

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