Call Us: (303) 886-8273

Monday, May 7, 2018

6
May

Monday, May 7, 2018

Mainsite Monday 130327

Nasty Girls

3 rounds for time of:

50 Squats

7 Muscle-ups

10 HPC (135,95)

*Scale: GI Janes

-or-

Mainsite 140501

Nasty Girls V2

3 rounds:

50 Pistols (alternating)

7 muscle-ups

10 HPC (175,115)

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