Happy 5th Year Anniversary BackCountry!!! Here is to many more to come….
|A. Thruster (Rack) 3-3-3-3-3 (increasing)|
|B. 5-Year Anniversary Partner WOD – 11/28/2011|
|11 Rounds (Each) – Rotate on the Minute (22:00 total)|
|5 Thrusters (115/75) then Max Row for the rest of the minute|
|*score Max Meters (goal is to surpass 2011 Meters)|
|C. With Partner: Max Pikes on Rower in 5:00 (rotate as needed)|