| ***Halloween*** |
| A. 5 Rds: 3 Press + 3 Push Press+ 3 Push Jerk |
| B. 7:00 AMRAP |
| 10/8 Cal Row |
| 5 STOH (135/95) |
| C. 7:00 Sled Relay – 25 Meter (heavy) |
| *3:00 REST B/T A&B |
| ***Halloween*** |
| A. 5 Rds: 3 Press + 3 Push Press+ 3 Push Jerk |
| B. 7:00 AMRAP |
| 10/8 Cal Row |
| 5 STOH (135/95) |
| C. 7:00 Sled Relay – 25 Meter (heavy) |
| *3:00 REST B/T A&B |