28 Oct /0 Comments/WOD Monday, October 26 2015 A. 5 rds OT2:00 (10:00) – 1 Cluster + 1 Jerk B. 16:00 EMOM Odd- 7 Clusters (athletes choice) Even- 5 Strict Pull-up + 7 “V” Up C. Grip: 3 x 1:00 Plate Pinch (Rest as needed bt rds)