work in pairs ( one works/one rests)
6 Total Rounds for each person- 2:00 work/2:00 rest
200M Run (250M row alternating every round)
max burpee Box Jumps in time remaining
* score is total BBJ across all 6 rounds
work in pairs ( one works/one rests)
6 Total Rounds for each person- 2:00 work/2:00 rest
200M Run (250M row alternating every round)
max burpee Box Jumps in time remaining
* score is total BBJ across all 6 rounds