
Pat found CrossFit in 2021 and began coaching in 2022. A graduate of Texas State University with a Bachelor of Science in Recreation Administration, Pat has a strong background in outdoor education as an experienced Field Instructor. With years of competitive swimming and a love for recreational sports like disc golf, ultimate frisbee, mountain biking, and skiing, staying active has always been a priority. After a knee injury, CrossFit became the path back to fitness and quickly turned into a passion. Coaching allows Pat to keep learning while helping others grow, focusing on skill development and creating a positive gym environment. The goal is for every athlete to feel supported, challenged, and accomplished in every workout.