3 Rounds for time: start with 3 plates and transport one each round
10 GTOH (45/25 plate)
20 Meter OH lunge
10 GTOH
20 Meter inch worm (walk out hands, push up, walk up feet with straight legs)
1:00 REST
3 Rounds for time: start with 3 plates and transport one each round
10 GTOH (45/25 plate)
20 Meter OH lunge
10 GTOH
20 Meter inch worm (walk out hands, push up, walk up feet with straight legs)
1:00 REST