A. Increasing ladder – 20:00
5 WallBalls (20/14)/10 WB/15WB/20WB….
*after each set, 20 Meter Bear Crawl & 50 Meter Farmer Carry
B. Mobilize as group
A. Increasing ladder – 20:00
5 WallBalls (20/14)/10 WB/15WB/20WB….
*after each set, 20 Meter Bear Crawl & 50 Meter Farmer Carry
B. Mobilize as group