Have a competition coming up? Need some getting that first muscle up or linking muscle ups? There are numerous skills we’d like to work on but sometimes need personal instruction. BCCF coaches are here to help!
The old adage “you can’t out train a bad diet” is true! No matter what you put your body through, if you are consuming the wrong things you’ll be fighting a losing battle. BCCF partners with Jen Kates of Shift Human Performance who helps you take the guess work out of it.
To find out more, send your inquiry to [email protected]
BackCountry CrossFit’s Treatment room offers a variety of Therapies!
Choose the link below to be directed to their website or to schedule:
ForMotion Manual Therapies – Rhonda Baxter, offering Deep Tissue Massage
InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet. The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals; whether that is shedding a few unwanted pounds or a complete body transformation.