4 Apr /0 Comments/WOD Thursday, April 5, 2018 AMRAP 6 4 Pull Ups 8 Push Ups 12 KBS (24,16kg) *Rest 2 Minutes AMRAP 6 4 Pull Ups 8 Push Ups 12 Goblet Squats (24,16kg) *Rest 2 Minutes AMRAP 6 4 Pull Ups 8 Push Ups 12 KB Lunges (24,16kg)