A. Skill – HS Walk Practice
B. 10 Rounds For time (15:00 CAP)
12 Box Jumps (24/20)
8 DB Snatch (HAP, alt, 4/4)
2 Wallwalks
C. Group Mobilization
A. Skill – HS Walk Practice
B. 10 Rounds For time (15:00 CAP)
12 Box Jumps (24/20)
8 DB Snatch (HAP, alt, 4/4)
2 Wallwalks
C. Group Mobilization