Thursday July 2, 2020

1
Jul

Thursday July 2, 2020

Conditioning

“Trips Right”
On the 0:00
30 Box Overs (30/24)
400m Run
50 KB Swings (53/35)
On the 12:00
50 T2B
On the 18:00
30 Box Overs (30/24)
400m Run
30 P Snatch (115/85)