1200 m. Run (1500 m. row)
______________________
5 Rounds:
1 Rope Climb
10 S.B. Burpee + PC
20 Sit Ups
______________________
1200 m. Run (1500 m. row)
1200 m. Run (1500 m. row)
______________________
5 Rounds:
1 Rope Climb
10 S.B. Burpee + PC
20 Sit Ups
______________________
1200 m. Run (1500 m. row)