BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class
BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Thursday, March 31 2016

2 Rounds for Max Reps
     2:00 Kettlebell Swings (24/16 – Russian)
     1:00 REST
     2:00 Max Ring Dips
     1:00 REST
     2:00 Max Box Jumps (30/24)
     1:00 REST
     2:00 Max Wall Walks
     1:00 REST
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