5 Apr /0 Comments/WOD Thursday, March 31 2016 2 Rounds for Max Reps 2:00 Kettlebell Swings (24/16 – Russian) 1:00 REST 2:00 Max Ring Dips 1:00 REST 2:00 Max Box Jumps (30/24) 1:00 REST 2:00 Max Wall Walks 1:00 REST