2 Oct /0 Comments/WOD Thursday, October 3, 2019 Strength 6x on the 2:00Power Clean+ Hang Power Clean+ S Clean+ Hang S Clean+ Jerk Conditioning AMRAP 1612/10 Cal Row20 SA KB OHS (24/16)20 Alt Jumping Lunges (L+R=1)12 KB Swings (24/16)