| A. Work Up to Heavy Hang Power Clean |
| B. Death by: Hang Power Clean (135/95) & Box Jump (24/20) |
| *when can’t complete on minute, divide last attempted round |
| in 1/2 and continue on minute until 15:00 |
| C. 3 Rounds NFT: |
| 30 Superman |
| 10 Sandbag or Slamball (40/25) Get-ups |