| A. Work up to heavy clean (squat) |
| B. 14:00 AMRAP |
| 3 squat clean (95/65) |
| 6 T2B |
| 9 Bar facing Burpee |
| *every 3 rounds, increase weights (20lbs men/ 10 lbs women) |
| A. Work up to heavy clean (squat) |
| B. 14:00 AMRAP |
| 3 squat clean (95/65) |
| 6 T2B |
| 9 Bar facing Burpee |
| *every 3 rounds, increase weights (20lbs men/ 10 lbs women) |