| Election Day, Athlete “Votes” for their WOD (individually): |
| #1 – “Kind of a Girl Wod” for time: |
| 21-15-9-15-21 Thruster (95/65) & Pull-ups |
| #2 – “Kind of a Bro Wod”, Not for Time |
| A. Back Squat 5×5, B. DB Strict Press 5×5 |
| C. 10-1 Bench Press (185/120) & Strict Pull Ups |
| #3 – “A Real Hero Wod – TJ” for time |
| 10 Bench Press (185/120) |
| 10 Strict Pull Ups |
| *Max Unbroken Thrusters (135/95) |
| **WOD over when you have completed 100 Thrusters |