Call Us: (833) TRY-BCCF

Tuesday, February 27, 2018

26
Feb

Tuesday, February 27, 2018

Team Tuesday- Team of 3

AMRAP 8

Cals on Assault Bike (switch every 10)

*rest 1 min

AMRAP 8

Hollow Rocks (switch every 10)

*rest 1 min

AMRAP 8

10 CTB Pull Ups (switch every 10)

*Do not exceed 80 pull ups per person, if you get that high switch to push ups

 

Leave a Reply