Call us: 720-991-3697
Call us Text us Drop in Pricing
Drop inFree Trial
Call us: 720-991-3697
Call us Text us Drop in Pricing
Drop inFree Trial

Tuesday, January 22, 2019

Strength

Thruster
5-5-5-5-5
(5×5)

Conditioning

For Time:
Row 500m
50 Wall Balls 20/14lbs
30 Burpees

Previous PostNext Post