A. 6:00 EMOM – Snatch Pull + Snatch + OHS Combo
B. For time (Angie Style)
75 Power Snatch (75/55)
100 Ab Mat Sit ups
125 Double Unders
A. 6:00 EMOM – Snatch Pull + Snatch + OHS Combo
B. For time (Angie Style)
75 Power Snatch (75/55)
100 Ab Mat Sit ups
125 Double Unders