Conditioning
3 Rounds:
15 Power Cleans (115/85)
20 Pushups
Into 2 Rounds:
27/21 Cal Row
75 Double-Unders
Into 1 Round:
50/35 Assault Bike
3 Rounds:
15 Power Cleans (115/85)
20 Pushups
Into 2 Rounds:
27/21 Cal Row
75 Double-Unders
Into 1 Round:
50/35 Assault Bike