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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
- About BCCF West
What We Offer
Schedule
- Schedule – BCCF Main
- Schedule – BCCF West
Pricing
- Pricing – BCCF Main
- Pricing – BCCF West
Members
Contact

Tuesday, May 31 2016

A. 6:00 EMOM – 1 Power Clean + 1 Push Press + 1 Push Jerk

B. For time – 18:00 CAP

800 Meter Run

20 Power Clean (135/95)

400 Meter Run

20 STOH

800 Run

20 Clean & Jerk

Previous PostMonday, May 30 2016Next PostWed, June 1 2016

@BackCountryCrossFit
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@BackCountryCrossFitWest
@backcountrycrossfitwest

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