“Inside Out”
For Time:
800 Meter Run
21 Power Cleans (155/105)
400 Meter Wreck Bag Run (50/35)
21 Burpee Box Jump Overs (24/20)
For Time:
800 Meter Run
21 Power Cleans (155/105)
400 Meter Wreck Bag Run (50/35)
21 Burpee Box Jump Overs (24/20)