A. Strict Press 5 – 4 – 3 – 2 – 1
B. 12:00 AMRAP
10 Box Jump (24/20″)
10 Wall Ball (20/14#)
10 Pull-up (chin over bar)
C. NFT – 50 Hollow Rocks
A. Strict Press 5 – 4 – 3 – 2 – 1
B. 12:00 AMRAP
10 Box Jump (24/20″)
10 Wall Ball (20/14#)
10 Pull-up (chin over bar)
C. NFT – 50 Hollow Rocks