12 Mar /0 Comments/WOD Wed, March 8 2017 A. Deadlift 3 – 3 – 3 – 3- 3 (75-80% across) B. 7 Rounds for time: 10 Deadlift (185/125) 15 Push-Ups 1 Rope Climb D. Tabata Hollow Rocks, then 200′ Seal Walk on Turf (D&B)