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Call us: 720-991-3697

Call us Text us Drop in Pricing

Drop in Free Trial

Get Started
About
What We Offer
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Members
Contact

Wednesday, January 9, 2019

Conditioning

EMOM for 30 Minutes:
6 Lateral Burpees over the bar
3 Push Jerks from the floor, AHAP

Previous PostTuesday, January 8, 2019Next PostThursday, January 10, 2019

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