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Wednesday, March 18 2015

18
Mar

Wednesday, March 18 2015

A. Strength: Back Squat 3 -3 – 3 – 3 – 3
B. 5 Rounds for time:
10 T2B
10 P. Press (115/75)
10 Front Squats
C. NFT – 50 Hollow Rocks

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