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Wednesday, May 2, 2018

1
May

Wednesday, May 2, 2018

Weightlifting Wednesday

3×5 Snatch Grip Sotts Press

3×3 Snatch Balance

 

OTMx7 Hang Squat Snatch + OHS + 5 Box Jumps

*2:00 Rest

OTMx7 (HSC+FS+SJ) + 5 Box Jumps

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