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Wednesday, May 9, 2018

8
May

Wednesday, May 9, 2018

Weightlifting Wednesday

3×5 Snatch Grip Sotts Press

3×3 Snatch Balance

-then-

OTMx7 Power Snatch + Hang P. Snatch + 10 Mountain Climbers

*2:00 Rest

OTMx7 PC+HPC+PJ+SJ + 10 Mountain Climbers

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