Conditioning
The Ocho 8 Rounds on the 4:00s
Odd Rounds (1-3-5-7)
20/15 Cal Row
40 Grasshoppers
Even Rounds (2-4-6-8)
20/15 Cal Row
50 DUs
The Ocho 8 Rounds on the 4:00s
Odd Rounds (1-3-5-7)
20/15 Cal Row
40 Grasshoppers
Even Rounds (2-4-6-8)
20/15 Cal Row
50 DUs