Wed, Sept 14 2016

A.  10:00 Death by Strict Pull-ups
B.  10:00 OT2:00:  50 Meter Sled Push
C.  10:00 AMRAP
20 Meter Lunge Step
10 Meter Burpee Broad Jumps
10 Meter HW Walk (:30 HS Hold/shoulder taps: wall facing)
NOTE: break into groups each location, 1:00 transition b/t ABC
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