2 Rounds of: 2:00 20 Burpee, then max DB Snatch 2:00 Rest 2:00 Run 200, then max Slam Balls 2:00 Rest 2:00 100 DU, then max Box Step Ups 2:00 Rest 2:00 25 KB Swings, then max Lunge Steps 2:00 RestRead More
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